I am alive, and I write. I am a Breathing Unthinkable.

Join the Breaking Free Journey to escape toxic habits, embrace healthier living, and rediscover your true self through empowerment, healing, and transformation.

Personal Trainer, Coach, Outdoorsman, Music Lover, Wanderer, Animal Advocate, Conservationist, Fitness Enthusiast, Thinker…Writer.

I'm Tammie. I'm a Certified Health, Life, and MBSR Coach with a background in all things children.1x Boosted. You can find me at https://www. tammie-fralick.com

✨M.S. in Fitness & Wellness Leadership. Published author. I've been an athlete for 25 years and write about ADHD, health, wellness, productivity, and writing. ✨

Nursing diary.

Modern Leadership 🎓(40k+ hours) | World Explorer 🌍 (75+ countries) | Behavioural Science 🧠 (BBS) | Optimist ✨ | Always Moving Forward 🚀