Looking Better Than 99% of People Over 40 is About One Thing

Not specific workouts, diets, supplements, or ‘hacks’. Once you nail this there’s no stopping you.

Chris Davidson
In Fitness And In Health
5 min readApr 17, 2023

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I tried every program possible to get in shape in my 30s, and I still looked like sh*t.

I constantly had ‘projects’. Big Plans.

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Chris Davidson
In Fitness And In Health

Lifestyle Coach for fed-up, out-of-shape Over-40s • Dad of 3 • Irishman • Trainer • Writer • Reset Your Body & Mind in 7 Days: https://www.offacoach.com/reset